Classes

Yoga For Your Health

Strengthen your body, calm your mind, and boost your energy with personalized yoga classes designed for your overall well-being. Join us to feel healthier, happier, and more balanced every day!

Dive in the World Of
Health & Fitness

Discover the power of yoga, mindful living, and holistic wellness for a stronger body and calmer mind.

Hatha Yoga

Hatha Yoga is one of the most traditional and widely practiced forms of yoga.

Vinyasa Yoga

A dynamic flow linking breath with movement for strength, flexibility, and focus.

Kundalini Yoga

Awaken inner energy through breath, movement, and meditation for clarity and peace.

Intuitive Yoga

Listen to Your Body, Flow with Ease

Aroma Yoga

A soothing blend of yoga and aromatherapy to relax the body, calm the mind, and uplift the spirit.

Slow Yoga

A calming practice with gentle, mindful movements to restore balance and release stress.

Group Coaching

₹10000 / Month

Join our supportive group yoga sessions to build strength, flexibility, and mindfulness together, while enjoying motivation and community.

Guided yoga for all levels

Boosts energy and focus

Encourages community & accountability

Improves overall wellness

Private Coaching

₹15000 / Month

Personalized yoga sessions for your goals, with one-on-one guidance and customized routines.

Tailored yoga plan for your needs

Focused attention for safe practice

Boosts flexibility, strength & energy

Mind-body balance and stress relief

Winter Offer

Boost your energy, flexibility, and peace of mind this season. Grab your spot and enjoy personalized yoga at a special price!

FAQ

What types of yoga classes do you offer?

We offer a variety of classes including Hatha, Vinyasa, Kundalini, Intuitive, Aroma, and Slow Yoga. Both group and private sessions are available, tailored to your fitness and wellness goals.

Do I need any prior experience or special equipment?

No prior experience is required. A yoga mat, comfortable clothing, and a willingness to learn are enough. Optional props like blocks or straps can be used for better alignment.

Can I join if I have health issues or injuries?

Yes, but please inform us beforehand. Our instructors provide modifications and gentle alternatives to ensure safe practice while addressing your individual needs.

How long are the sessions?

Group sessions typically last 60 minutes, while private coaching sessions can be customized from 45 to 90 minutes depending on your goals.

Can I switch between different types of yoga classes?

Absolutely! You can try different yoga styles to find what works best for your body, mind, and lifestyle.

Are the classes suitable for beginners?

Absolutely! Our classes are designed for all levels. Beginners will receive step-by-step guidance, while experienced practitioners can deepen their practice.

How can I book a private or group session?

You can book sessions through our website’s contact form, WhatsApp, or email. Private sessions can be scheduled at your convenience, while group classes have fixed timings.

What are the benefits of regular yoga practice?

Yoga improves flexibility, strength, and balance, reduces stress, enhances focus, and promotes overall physical, mental, and emotional well-being.

Is there any discount or offer available?

Yes! We currently have a Winter Offer – 10% off on all group and private classes. Check our “Offers” section for details.

Do you provide online sessions?

Yes, private coaching and group classes are available online via Zoom or other platforms, making it convenient for students anywhere.